Tag: Rest

5 Ways to Daily Self-care

Is your life out of balance between what you give and what you receive? You know the old saying, “It’s better to give than it is to receive.” But the statement is of little comfort when we’re the one who has been giving all day, we’re exhausted, and those...

All Stop!

When Life Comes Screeching to a Halt Remember when the captains of the various Enterprise vessels on StarTrek ordered, “All stop?” The ship came to a complete stop. Engines were shut down. The crew wasn’t going anywhere. Every so often life has an “all stop” for us. Last week...

Rest

Do you get enough rest? Perhaps you’re a working parent with two or more kids and a full-time job; that would be a “no.” Maybe you’re working full-time plus attending college to finish a degree; another “no.” Or, you might be maintaining your home life while working full-time, as...

Huh?

  My body decided I needed to rest two weeks ago and I was in bed with the flu for the good part of a day. Apparently I didn’t bother listening to my body because I spent another day this week in bed with bronchitis due to fatigue. With...

Are You Temporarily Unavailable?

  I tried to sign into my Facebook account just now and received the response: Account Temporarily Unavailable Your account is currently unavailable due to a site issue. We expect this to be resolved shortly. Please try again in a few minutes. I thought to myself how very appropriate that my...

Take a nap!

Why is it that kids and older folks can take a nap and everyone accepts it, but as soon as anyone else does s/he is lazy and ought to be doing something?   Okay, I know that’s not true of everyone, but seriously: When was the last time you...