Category: Sadness

Have You Just About Had It?

How are you currently handling the barrage of media information? I lived through the Ronald Reagan years in California when President Reagan was governor of that state, as well as remembering his presidency. Suffice it to say I have a pretty good idea of what it was like to...

Celebrating the Past

This past week we’ve had a most interesting example of how to let go of the past through celebration instead of mourning. News reports and videos showing the celebration of the life of Nelson Mandela by the South African people have inspired people around the world. But a few...

A New Phobia

Have you ever done a Google search on phobias? Even for professional therapists it can be an eye-opening exercise. Just yesterday a colleague introduced me to a new one – FOMO. The acronym stands for the “Fear Of Missing Out.” Teenagers, especially, have had this affliction for decades. There...