Have you ever felt victimized? You may have been taken advantage of by someone you trusted, felt cheated out of an opportunity, or perhaps physically harmed in some way.

Unfortunately, at least one of these possible scenarios may seem all-too-familiar to you. Much of what happens in our lives is a direct result of our choices, though more often than not with most people the choices are unconscious ones.

There’s another area that brings up the situation of looking like a victim. Scripture tells us that “time and unforeseen circumstances befall us all.” We all know that in spite of our best plans and actions, shit happens.

Right now in the world there are events occurring to concern or infuriate us perhaps more than any time in the past. Dwelling on the tragedies may cause us to fear the unknown to such an extent that it stops us from even leaving our homes without anxiety.

In spite of the unthinkable situations we’ve seen, we’ve also repeatedly heard of communities that have been the target of a terrorist attack and have healed through their own tenacity. The people do not stop living their lives or refuse to live in fear. They continue to hold onto the ideals that define them.

It’s in group and individual situations like these that we choose being the victor over being the victim. Even if we don’t have a clue how to move forward after a community, family or personal challenge has come to us, the very fact that we are willing to get up the next morning and go about our life shows we possess the power to heal.

If you have moments of despair due to world or local conditions, immediately start to do something small to change your perception. One way is to stop the constant flow of news reports – often conflicting – that may be flowing through your mobile device.

Another way is to decide what YOU want out of life, instead of being engrossed, as it’s so easy to do on social media, with the “tragedies” of others. Seriously, compared to world peace, do you really give a rip about her broken fingernail or the fact that the barista misspelled his name on the latté cup?

Don’t let the media and the “sky is falling” mentality stop you from living. The uninformed and uneducated will continue to freak out; and, there are plenty of people who purposely attempt to mislead us for their own gain. Stand up for what you believe in. Refuse to set aside your principles, ethics, and morals. BE the type of person you say others should be.

I’m committed to stop blaming my problems on the actions or inactions of others. Will you join me in being a victor? Together, we CAN have a world that works for everyone.

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

You Have GOT To Be Kidding Me!

I read a great blog last week by my friend and colleague, Ellen Debenport. I realized right away I had to share it this week.

Stay with it - even though it's difficult at times! It's SO worth it!

In Spirit, Truth and Playfulness,
Terry

 

 

The Greatest Spiritual Teacher, by Ellen Debenport

Who is currently the greatest spiritual teacher in your life?

Good chance it’s Donald Trump.

Stay with me on this, because it’s true whether you like him or not.

A spiritual teacher doesn’t have to be spiritual himself. He doesn’t even have to understand his role as a teacher. The learning happens within us.

If you don’t like Trump, the spiritual challenges are pretty obvious. Acceptance, forgiveness, patience, understanding, finding the good and even being grateful for some things. These are familiar spiritual tools to traverse upset.

But what if you like the new president? Let’s say you think he’s making some long-needed and beneficial changes. How is he a spiritual teacher then?

I believe we find spiritual challenges whenever we are winners or in the majority. Your majority might be political or racial, you might be a winner in terms of money or education, or even when your favorite sports team wins a game.

What do you do when a great many other people are disappointed and left out of your joy or privilege? That’s a spiritual challenge.

NEW SHERIFF IN TOWN 

If you approve of the new administration’s undertakings, you must be aware that half the country doesn’t approve.

Conflict and division seem built into every policy decision being made in America, no matter who makes it. Half the people will believe Trump is wrong regardless of what he does.

This really isn’t an unusual situation. All new leaders have to overcome resistance to change – new bosses, new ministers in churches, even new stepparents.

Having authority over people who may not like or trust you is a spiritual challenge. How do you innovate with integrity? How do you bring the old guard along and get their buy-in for new ideas?

Well, it’s not, “Nanny nanny boo boo, you lost and I won.”

It’s not, “Don’t let the door hit you on the way out.”

And it’s not necessarily, “I’m in charge. Do what I say.”

Personally, I think it helps to find out exactly what is already being done. Now that you’re on the inside, you might find there are good reasons for the way things are handled, which you couldn’t see when you were criticizing from the outside.

That’s true whether you’re the new majority party in Congress, the new teacher in a classroom or a new member of a church board.

Ask and listen. You might hear some good ideas and avoid some missteps.

You can also appreciate the old guard for their years of service, rather than making them feel obsolete and in the way. Introduce your ideas in a way that enrolls them, rather than accusing them of wanting to destroy the country (or company, school or family).

That’s all standard management advice. And it’s true, the old guard might continue to be resistant, and you might eventually part ways.

But there’s another way to handle being in a new position of authority or majority: Pray a lot.

ONLY THE HIGHEST GOOD 

Pray for the highest good of every person concerned, especially the ones who are angry and obstructionist.

Pray that everyone finds his or her perfect place of service, here or elsewhere.

See each one as enlightened and well-meaning, someone who loves the country, company or church as much as you do and wants the best.

Notice, you’re not praying for specific outcomes.

In the case of Donald Trump, one side might be tempted to pray he leaves office while the other affirms he’s the best president ever. That’s no different than praying your sports team beats the opponent. It’s your ego’s preference.

The advantage to a truly spiritual solution is that everyone can win.

As you hold a strong vision of harmony and understanding, the molecules of the universe will begin to rearrange themselves into that pattern.

And one of two things will happen.

Some people will begin to change and grow in what seem to be miraculous ways. They will not create the problems you expected. They might astonish you with their newfound creativity and accomplishment.

Or they will drop away. Those who can’t match the frequency of a new undertaking will leave it.

That’s true whether you believe the new frequency is higher or lower than the old. It’s a new vibration, and it will attract only those things, people or ideas at the same frequency.

Picture a hot air balloon rising off the ground. It has been held in place by heavy sandbags, but those bags can’t rise with it. Their perfect place of service remains on the ground. They have to be released.

People who aren’t a match to a new consciousness, whether it’s in a political administration or an office complex, will find other places to be.

BASIC SPIRITUALITY 

Do you see what I mean? You can rearrange the circumstances of your life by affirming the highest good of all, without taking a position on whether the people involved are good or bad.

I once prayed a difficult boss out of my life. I affirmed the best for him in whatever form it might take, while searching for good in him. (I learned he was a great dad.)

Eventually he was promoted to a job that took him away from me. Win-win.

So I’m not suggesting you pray for or against Donald Trump. Just affirm his highest good, in whatever form that takes. And could we also agree to affirm the highest good for the country?

When we all start doing that – giving up vociferous opinions and affirming a bright future with enlightened leaders – it will be interesting to see who stays and who goes, which bills pass and which don’t, who rises up and who fades away, how the courts rule, how the agencies operate, and who becomes the majority in the next go-round.

This is basic spirituality: Set an intention for what you want – peace and prosperity, health and harmony, justice and freedom – and hold that vision while the universe figures out how to bring it about.

You will have done your part as a citizen and elevated your spiritual consciousness. And you might be surprised how well things work out after all.

Ellen Debenport © 2017
http://ellendebenport.com

Tags:

Description:

So MUCH To Complain About!

Have you got complaints? “Have I got complaints? You should only HAVE the problems I have!” It’s not enough that we have our own issues to deal with. On top of everything else there’s the constant stream of bad news coming to us from social media. What can we do?

First of all, we can stop complaining. I realize, quite acutely, that you may have someone in your life that has made bitching about everything into an art form. It’s not healthy. What we focus on increases in our life. Do we really want all these personal and global issues to get worse? Hardly.

There’s a balance, of course. We don’t turn a blind eye to what’s happening around us or in our personal lives. The balance comes from the discernment we exercise in what to handle ourselves, what to allow others to handle with our help, and what to let go of. Michael Michalko put it this way, “Change the way you speak, and change the way you think.”

That’s a form of the famous Ernest Holmes phrase, “Change your thinking, change your life.” Michalko, however, brings a excellent point to our attention. It’s one thing to think about some issue or desire. It’s a completely different thing to speak those thoughts. Not only are we thinking them, but we are hearing what we say; in doing so we’re reinforcing the thought. Additionally we are putting those thoughts out so that others hear us, and thereby take those thoughts into their consciousness as well.

Unity minister, Will Bowen, created the “Complaint Free World” several years ago. The challenge is to be complaint free in our speech for a full 30 days. The first time I took the challenge I was doing good to get through 30 minutes. But, with intense practice, patience and determination, I finally made it to 30 days.

During the last few weeks I have found myself doing a little complaining here and there. Okay. I’ll fess up. I’ve been bitching my fool head off, as my Grandma Esther would have said. I decided last week to once again stop complaining about things over which I have no control. That encompasses about 98.9 percent of what I see on social media.

Would you be willing to do what you can for your personal, family, community and global effort toward peace this week? Start by being a citizen of action, instead of reacting through the bitchy cycle so many have found themselves wrapped up in. It’s a nasty little hamster wheel you don’t need to be on.

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Copyright © 2017 Terry Drew Karanen. All rights reserved.

Now Is the Time

Are you concerned about your future? Perhaps that’s a rhetorical question, since who isn’t apprehensive at times in our world today from time-to-time? Yet, think about this:  Beginning today, what has changed?

Have racism, hatred toward minorities and religious groups, denial of scientific facts and violence against women, gays, lesbians and the transgender community suddenly begun? Hardly. These outdated ideas and deplorable actions have been going on for centuries. Hard as it tried centuries ago to deny the facts, the Church had to finally concede that our planet is a globe, racing through space around a star, not a flat disk, and certainly not the center of the universe.

Rulers come and rulers go, some too soon, some not soon enough, which depends on our belief systems. Fortunately in the republic in which I live, the United States of America, we do not have rulers, dictators or demi-gods. We do have the Office of President of the United States, an office I will continue to respect for as long as I am American, but one that has far less power to make things happen instantaneously than certain people with self-serving agendas of either political party would like to believe.

Like all democratic forms of government, it is with cooperation, understanding, debate and compromise that change is accomplished. We all have the obligation as citizens to take part in that process on a federal, state and local level. We may not always get what we want. For example, the people spoke on November 8th year, but the popular vote did not carry that candidate into office. Ironically, the process by which she was denied the Office was the same mechanism originally designed by the Founding Fathers to stop what has ultimately occurred. So how are we do view today, November 20, 2017?

It’s a significant day, no doubt about it. Today ends eight years of the most inspiring leadership we’ve seen in the White House in decades, without any scandal, and all carried out with dignity by a loving, faithful husband married to a beautiful, gracious and passionate Ivy League attorney, and father to two beautiful daughters.

But today has a beginning as well! Today, November 20, 2017, marks the beginning of our individual commitment to be, say and do all that we hold dear. It’s up to us to live the lives we desire and to pave the way for others to do the same. We need not drag people along, but we can reach back, offer a hand and stand together in joy, happiness and mutual respect, thereby honoring ourselves and the planet upon which we live.

I do not wish you or us “Good Luck!” today. I KNOW in the inherent power that you are. Presidents, kings and ego-driven demagogues will come and go, but the power of love is the only force that prevails, century after century.

Be that love. Do your part to make every day a better one for yourself and those around you. Speak out against injustice. Let no racial slur or derogatory remark about anyone go unchallenged. Do you want change in our world? BE that change.

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Copyright © Terry Drew Karanen 2017

 

Why Rituals Are Important

Do you have sacred rituals in your life? Unless you are practicing a religion where ritual is part of worship this may not seem to be important to you. There’s a lot, however, to be said for ritual.

First, we ALL have rituals in our life, whether we see them that way or not. Monday Night Football, Wings Night at the corner tavern, holiday meals and just sitting around the dining room table reading the Sunday paper together are all rituals.

Second, everything we do is sacred. Our very breath, the words we use, the emotions we express are all sacred acts. Our lives reflect how we feel about the Divine. Why? Because we are sacred spiritual beings having a spiritual experience on the earthly plane.

Unfortunately, our modern society doesn’t always include formalized or consistent rituals to mark events or the passage of time. It may be up to us to create that as a way to more closely and personally connect with our Higher Power.burning-bowl-ceremony

"Science of Mind" magazine publisher Dr. David Goldberg recently asked the question, “What day of the year is your personal spiritual apex?” (Daily Guides, September 10, 2016) He suggests that we create or honor a “specific tradition or a day that may be special” to us. Here are some suggestions you might find useful:

  • Your birthday
  • October 31/November 1 – The end and beginning of the year in the Old Religion
  • Yule/Midwinter/Mōdraniht – the time when the earth is darkest and the light begins to grow
  • December 31 – New Year’s Eve (or another New Year’s Eve if you use a different calendar)

All these, and ones you might come up with, are about honoring and releasing the past, as well as embracing the future. You might want to use candles, incense, song and special foods to create a ritual. A “burning bowl” is a popular way to write down on paper what no longer serves us and then throw it into the fire. One of my favorite rituals is to go through my contact lists twice each year – on my birthday in May and on October 31 – releasing the people who no longer support me and honoring those who do.

Rituals give closure to the past. They also provide a more formalized way of giving focus to our desires. What sacred rituals would you like to honor in your life?

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Terry Drew Karanen © 2016

Why?

How often during the day do you ask or hear, “Why?”

“There is no answer to a ‘why’ question.” I was once told. I believe the comment was in response to what a minister should say to comfort the surviving family of someone who had recently died.

Actually, that’s probably not a good time to ask why. It’s a time to comfort one another, get through the next few days, weeks or months, and look for answers later. Another time when “Why?” does little good is when we are discussion the actions and the subsequent outcomes of what other people do.

06AWe figure if we know why then we’ll understand. Guess what? We don’t need to know why someone died or someone else made a really stupid choice. (This is where you are asking “Why?” so I’ll humor you for the purpose of discussion!) The reason is that we can’t figure out the actions or outcome of others when they often don’t know themselves.

There’s another reason. If we’re focused on other people we don’t have to pay attention our own situations, problems and circumstances. That takes the pressure off us for the time being, but it doesn’t do much for moving forward in our own lives.

This week’s them is, “What is your why?” Over at the Facebook® page for Spirit, Mind and Body Foundation, we’re going to be discussing the whys and wherefores of living our daily life and planning for the future. We’ll also look at how we are in essence blindly backing into our futures while we’re turned around figuring out someone else’s “why” of the past. Finally we’ll contemplate what our world could look like in which personal responsibility joins with social conscience in the political, corporate, academic and social sectors.

Yeah, I know. Another jammed-packed week of looking at our lives, how to better our expression of love, working with our planet and being happy. It’s my life. Why?

Because I know that sharing my thoughts might stir your thoughts, even if your thinking is the opposite of mine. Because sometimes you share those thoughts with me, and that helps clarify my own thinking and that of my readers. And, because staying positive and looking forward helps me to help others have lives worth living. Join me!

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TheGlobalVision
#AWorldThatWorksForEveryone

You Talking to Me?

How many times have you heard that line in a movie or TV show based in New York City? I lived in Manhattan for nearly two years. No one ever said that to me. Perhaps I’m not that threatening, but then again I talk to most everyone.

That’s the standard joke in my family. I can get someone’s full family history, find out their deepest secrets and leave them with a smile on their face and hope for the future – all in 30 seconds or less in the check-out line at a convenience store.16 Blog

It’s a gift.

Kidding aside, however, people talk to us all the time. If we are to live the global vision of a world that works for everyone we ought to be listening more carefully. Perhaps we don’t like what we’re hearing. Or, maybe we just don’t like the message being delivered by what we consider to be the wrong person.

I know it’s a real ego buster when someone we don’t care for smacks us with the truth about our situation. Ouch. You’ve been there I’m sure. I know I have. We don’t want to admit the truth about why we are in yet another abusive relationship, dead-end job or reoccurring illness, but there we are and the person we least appreciate being in our life is there to deliver the obvious.

What to do? Here’s a couple of ideas:

  • Do NOT react.
  • Breathe. Deeply. Allow your body and mind to relax.
  • Agree. Yeah, I know. It’s really hard sometimes, but just for the moment agree with the person. This defuses any anger or upset on the part of the other person involved, which in turn allows us to relax a bit as well.
  • Forgive yourself. Why? Because if you could be doing any better you would be.
  • Resolve to do better, whatever that looks like for you, understanding that what it might look like is continuing to be a hot mess for a bit longer.
  • Thank the person. No, seriously. Thank them. They are the messenger of Spirit, sent to you to help you. If you’d listened to your inner guidance you wouldn’t be having this experience. So suck it up, Buttercup, and remember to listen next time when your intuition tells you what you should or shouldn’t be doing.
  • Forgive yourself. Again. Sorry, that last bullet point was a bit harsh. But it’s the Truth, so take another deep breath and forgive yourself. You don’t read my work because I’m Glinda the Good Witch, all pink and sparkly. You expect me to be blunt, but I hope you know I still love you. (If it’s any consolation the people I love and respect in my life do the same thing to me … and at the time I usually don’t like it either … I feel your pain.)
  • It’s only going to get better!

You’re smiling, right? If you aren’t running in terror right now or hitting “unsubscribe” from my blogs, then come on over to the Facebook® page for Spirit, Mind and Body Foundation, my Centers for Spiritual Living focus ministry. Every day this week we’ll be chatting about ways to live in closer contact with the inner revealer of Truth and learn how to communicate better with those around us.

Come join the fun!

In Spirit, Truth and Playfulness,
Terry

#TheGlobalVision
#AWorldThatWorksForEveryone
#DrTerryMakingSense

Got Problems?

Okay, so first of all, the graphic here is a kinda true! Ernest Holmes taught us that our reality is a real as we need it to be. The question here is how "real" do we want our problems to be?

Do you have problems? “OH NO!!!” screams the metaphysician in horror. “We NEVER have problems! We have ‘challenges’ or ‘opportunities,’ but NEVER problems! That’s so NEGATIVE!”

Reality check. We in New Thought and metaphysics need to realize how afraid some in our movement have become of this little word. What IS a “problem” anyway?

9 BlogWhile we may avoid them or try to admit they don’t exist, problems pop up and ignoring them can be disastrous. Here’s the skinny on “problem,” according to the Oxford Dictionary:

A matter or situation regarded as unwelcome or harmful and needing to be dealt with and overcome, or an inquiry starting from given conditions to investigate or demonstrate a fact, result, or law.

It’s not the end of the world and having one doesn’t mean someone takes away your minister, practitioner or spiritual counseling license. Lighten up, folks! We didn’t choose to float on pink clouds and giggle all day. We chose to live in the corporeal realm here on a planet with exquisite joys and annoying pains. There are now more than seven billion other spirits having a spiritual experience on earth and it’s gonna get messy at times!

Don’t be afraid of the word “problem.” It doesn’t mean half of what some people would like you to believe. Other words that can be used are difficulty, trouble, worry or complication if you’re that terrified of a seven-letter word. And, it can also be a challenge as well as an opportunity.

But to tell someone, with a giddy smile on our face, so excited that we’re about to wet ourselves, who’s just been given a diagnosis of stage 5 cancer, or who’s just found out their house burned down, that they have an “opportunity for growth” is just plain wrong.

It’s unloving.

It’s unkind.

And, it’s cruel.

This is NOT the way to enhance The Global Vision:  A World That Works for Everyone. So what can we do? Love them. Support them. Refrain from sympathy and exercise empathy. Be there for them.

And above all, pray with them to know the Truth. This week’s theme is, “Communion With God.” While prayer is one of the ways we can do this, there are numerous other ways as well. Some of these other methods will be of interest to those reading who are agnostic or atheist, as there’s virtually no reason to commune with an entity one thinks doesn’t care or who doesn’t exist.

Throughout the week over at the Facebook® page for Spirit, Mind and Body Foundation we’ll be looking at embracing spiritual guidance – both guidance from what appears outside us as well as what is already available in our own consciousness.

Returning to our topic here about problems:  Do you have any? Probably. We all have situations in our lives that we’d rather not tackle. Often those issues are brought about through means that seem totally out of our control. Either way, there’s a fool-proof way to handle them.

  • Acknowledge the problem.
  • Approach the situation like a medical triage unit – figure out what MUST be done right away, what SHOULD be done and what COULD be done.
  • Do what MUST be done.
  • Delegate authority and/or responsibility for what someone else could do for you.
  • Get professional or experienced help if you need it.

We don’t have to tough it out when stuff happens and it’s going to. Like everything else, however, how we deal with the problem will determine whether it gets resolved quickly and easily, or whether it gets morphed into a huge issue that could affect our health, wealth and well-being.

Like with everything else in life, the choice is ours. How will you choose to handle your next problem?

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TheGlobalVision
#AworldThatWorksForEveryone

Powerful Healing

Theme for the month of April
The Global Vision:  Kinship With All Life

Theme for the week of April 4:
Place No Limit On Principle

We believe in healing through the power of this Mind.”
– Ernest Holmes

Did you know that some people won’t pray for the “little things,” because they’re afraid they’ll bother God? “God’s got bigger problems to deal with than my bad back, relationship issues, etc.” Seriously?

Divine Mind or Universal Intelligence, other terms for God – that power that is greater than us, but which we exist through – doesn’t have time management issues! If such an intelligence and power could both conceive of our universe (and countless others, no doubt) AND continue to see that creation expand without end, don'tcha think It can handle it?!?

We believe in a power greater than us that, through us, heals all that we perceive needs healing. We pray affirmatively, with power and conviction, to adjust our consciousness and know the truth of our being.07A

That truth is that we are one with all living things around us. We are intricately and eternally connected to the planet upon which we live and the ground on which we stand, as well as the water and air that give us life.

This week on the Facebook® page for Spirit, Mind and Body Foundation we’ll be discussing healing, the interconnectedness of life and how we can more perfectly align with the energies around us. That may sound more like a nine-week course, but we’re going to give it a shot anyway!

It’ll be fun to push ourselves, challenge our misconceptions about this divine power at our disposal and, yes, participate in the healing of ourselves, others and our beautiful planet. Come play with us!

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TheGlobalVision
#AWorldThatWorksForEveryone