Do You Share Your Drugs?

What’s In Your Medicine Bag?

Have you ever heard of Malidoma Patrice Somé, PhD? He’s an initiated elder in the indigenous Dargara tradition in his village in Dano, Burkina Faso, West Africa. I had the honor of experiencing a personal healing and intuitive session with Malidoma when I was studying to be a licensed practitioner of the philosophies I’ve practiced and taught for over 30 years.

Besides being an elder in his village, Dr. Somé holds three Master’s degrees and two Doctorates from the Sorbonne and Brandeis University. He expressed to me, with uproarious laughter, how silly how thought Westerners were because we all take the same medicines. “Your headache is not my headache. How can we take the same aspirin for different problems?” he asked with a confused look on his face.

Malidoma explained to me that each time he leaves his village he packs a medicine bag of what he feels he’ll need on his journey to balance his physical, emotional, spiritual and mental bodies. His beliefs are not mere superstitions of an ancient culture. They are scientific facts.

According to a recent program on BBC News, researchers at Oxford University are studying how the effectiveness of prescription drugs appear to be affected by the patient’s DNA. Other cutting edge research in DNA are proving that our focused thoughts are capable of changing our DNA, thereby not passing on undesirable characteristics to our offspring.

While I carry a number of aids for my physical health on my travels, there is one thing I never have to pack. I always have it with me. That support is the use of affirmative prayer, what Ernest Holmes developed as “spiritual mind treatment.” By changing our thoughts the rest of our life falls into place.

Later in the summer I’ll be producing two webinars on the use of spiritual mind treatment, or “treatment” as it’s called more commonly in the New Thought movement. The first webinar will be an introduction (or review) for people new to the practice. The second will be an in-depth look at how to insure our treatments are effective. Look soon for the upcoming announcements on those events.

Beginning on Saturday, July 1, my daily “vlog”readings will return to Facebook Live. Through an agreement with Creative Thinking E-Magzine, I’ll be reading the treatments of ministers and practitioners throughout the New Thought movement, along with their quotes for the day and an affirmation. I hope this new service will provide a boost for your day and a focus for your vision. Be sure to check out Creative Thinking for yourself!

In the meantime, what could you use treatment for today? Request one by responding to this email. Or, schedule a free support call with me. Have an amazing weekend and know that you are supported in all that you think, say and do!

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

Do You Find it Difficult to Make Decisions?

Do You Need to Have it Your Way?

Do you find yourself faced with too many choices? It’s definitely a “first world” problem. People in third world countries search for clean water on a daily basis. Meanwhile, we’re stumped at our grocery store trying to decide which of the 20 different types flavoring we want in our bottled water.

A great thing about realizing we are empowered in life is the power to choose. The downside of that is that we may be confused about what to choose. We know we can manifest that which we desire; but exactly what it is that we want?

There is a rule of thumb when focusing on a goal or using affirmative prayer:  Be specific. Yet part of the joy in seeing our desires come into our life is watching how those things occur.

Being specific in our desires doesn’t mean we have to control the process. We can continue to be precise and detailed, but then turn it over to universal intelligence for the work necessary and the guidance needed. We don’t have to design detailed ways for things to happen. If fact, putting too many parameters on the way we expect our desires to come about can slow down or even stop the process.

If we truly believe in a power greater than us that we can use, then we would do well to balance our pragmatic desires with some good, old-fashioned trust. There are numerous examples in my own life and the life of others that I can think of where the outcome came about through completely unexpected means.

It’s not that the outcome was unexpected – there’s not much point in praying about something if we don’t expect it to happen! Rather it was the way in which it happened. By trusting in the process we open ourselves up to personal fulfillment as well as unique and amazing ways to be supported.

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

You Have GOT To Be Kidding Me!

I read a great blog last week by my friend and colleague, Ellen Debenport. I realized right away I had to share it this week.

Stay with it - even though it's difficult at times! It's SO worth it!

In Spirit, Truth and Playfulness,
Terry

 

 

The Greatest Spiritual Teacher, by Ellen Debenport

Who is currently the greatest spiritual teacher in your life?

Good chance it’s Donald Trump.

Stay with me on this, because it’s true whether you like him or not.

A spiritual teacher doesn’t have to be spiritual himself. He doesn’t even have to understand his role as a teacher. The learning happens within us.

If you don’t like Trump, the spiritual challenges are pretty obvious. Acceptance, forgiveness, patience, understanding, finding the good and even being grateful for some things. These are familiar spiritual tools to traverse upset.

But what if you like the new president? Let’s say you think he’s making some long-needed and beneficial changes. How is he a spiritual teacher then?

I believe we find spiritual challenges whenever we are winners or in the majority. Your majority might be political or racial, you might be a winner in terms of money or education, or even when your favorite sports team wins a game.

What do you do when a great many other people are disappointed and left out of your joy or privilege? That’s a spiritual challenge.

NEW SHERIFF IN TOWN 

If you approve of the new administration’s undertakings, you must be aware that half the country doesn’t approve.

Conflict and division seem built into every policy decision being made in America, no matter who makes it. Half the people will believe Trump is wrong regardless of what he does.

This really isn’t an unusual situation. All new leaders have to overcome resistance to change – new bosses, new ministers in churches, even new stepparents.

Having authority over people who may not like or trust you is a spiritual challenge. How do you innovate with integrity? How do you bring the old guard along and get their buy-in for new ideas?

Well, it’s not, “Nanny nanny boo boo, you lost and I won.”

It’s not, “Don’t let the door hit you on the way out.”

And it’s not necessarily, “I’m in charge. Do what I say.”

Personally, I think it helps to find out exactly what is already being done. Now that you’re on the inside, you might find there are good reasons for the way things are handled, which you couldn’t see when you were criticizing from the outside.

That’s true whether you’re the new majority party in Congress, the new teacher in a classroom or a new member of a church board.

Ask and listen. You might hear some good ideas and avoid some missteps.

You can also appreciate the old guard for their years of service, rather than making them feel obsolete and in the way. Introduce your ideas in a way that enrolls them, rather than accusing them of wanting to destroy the country (or company, school or family).

That’s all standard management advice. And it’s true, the old guard might continue to be resistant, and you might eventually part ways.

But there’s another way to handle being in a new position of authority or majority: Pray a lot.

ONLY THE HIGHEST GOOD 

Pray for the highest good of every person concerned, especially the ones who are angry and obstructionist.

Pray that everyone finds his or her perfect place of service, here or elsewhere.

See each one as enlightened and well-meaning, someone who loves the country, company or church as much as you do and wants the best.

Notice, you’re not praying for specific outcomes.

In the case of Donald Trump, one side might be tempted to pray he leaves office while the other affirms he’s the best president ever. That’s no different than praying your sports team beats the opponent. It’s your ego’s preference.

The advantage to a truly spiritual solution is that everyone can win.

As you hold a strong vision of harmony and understanding, the molecules of the universe will begin to rearrange themselves into that pattern.

And one of two things will happen.

Some people will begin to change and grow in what seem to be miraculous ways. They will not create the problems you expected. They might astonish you with their newfound creativity and accomplishment.

Or they will drop away. Those who can’t match the frequency of a new undertaking will leave it.

That’s true whether you believe the new frequency is higher or lower than the old. It’s a new vibration, and it will attract only those things, people or ideas at the same frequency.

Picture a hot air balloon rising off the ground. It has been held in place by heavy sandbags, but those bags can’t rise with it. Their perfect place of service remains on the ground. They have to be released.

People who aren’t a match to a new consciousness, whether it’s in a political administration or an office complex, will find other places to be.

BASIC SPIRITUALITY 

Do you see what I mean? You can rearrange the circumstances of your life by affirming the highest good of all, without taking a position on whether the people involved are good or bad.

I once prayed a difficult boss out of my life. I affirmed the best for him in whatever form it might take, while searching for good in him. (I learned he was a great dad.)

Eventually he was promoted to a job that took him away from me. Win-win.

So I’m not suggesting you pray for or against Donald Trump. Just affirm his highest good, in whatever form that takes. And could we also agree to affirm the highest good for the country?

When we all start doing that – giving up vociferous opinions and affirming a bright future with enlightened leaders – it will be interesting to see who stays and who goes, which bills pass and which don’t, who rises up and who fades away, how the courts rule, how the agencies operate, and who becomes the majority in the next go-round.

This is basic spirituality: Set an intention for what you want – peace and prosperity, health and harmony, justice and freedom – and hold that vision while the universe figures out how to bring it about.

You will have done your part as a citizen and elevated your spiritual consciousness. And you might be surprised how well things work out after all.

Ellen Debenport © 2017
http://ellendebenport.com

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Having Trouble Being Thankful?

Have you been seeing more problems around you lately? It’s hard to think of a time in the past when it seems the entire world was so upset. If we continue to feed our minds on all the slanted and bias stories in the media this agitation can greatly affect our personal lives.thanksgiving-blog

There is an old metaphysical principle that states what we focus on increases. The question is, How we can stay informed, but not allow that knowledge to paralyze us in life? There are two main ways we can do this.

FIRST:  Be mindful of how we are spending our time. It’s so easy to get caught up in the media hype and often fake news reports. We can ask ourselves if what we are hearing applies to us; or, is it just what amounts to a juicy piece of gossip that will lead us away from our own vision and mission in life?

SECOND:  Find things in our lives for which to be thankful. This doesn’t mean we run around with a perennial smile on our face, oblivious to the issues in our lives or the problems in our community. It does mean that we begin to give thanks for what’s working in our lives instead of everything else that other people and mass marketers want us to focus on.

By cultivating what we desire in our lives, instead of constantly looking for the next worst thing online, we set a firm foundation of peace that allows us to more fully serve others around us. For more information on how this is possible, have a look at my article in the November issue of “Guide for Spiritual Living:  Science of Mind® magazine,” entitled “The Path to Gratitude.” Email me for a free copy!

The coming weeks before year’s end will place us in celebrations of love, family and friendship. Whether or not we will allow recent and current events to affect our experience is up to us!

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

The Small Stuff

It’s the little things that make a difference in our lives. We have the choice whether seemingly insignificant events are going to produce happiness, sorrow, regret or gratitude, among many other emotions. In fact, it’s the small stuff that can actually be a life saver for us.

In Sir Arthur Conan Doyle's, A Study in Scarlet, Sherlock Holmes’ sidekick, Dr. Watson is credited with writing this small piece of wisdom:

No man burdens his mind with small matters unless he has some very good reason for doing so.

If you are willing to get by the masculine noun writing style of the day this quote bears a tremendous message. Throughout the day we are bombarded with information. It’s not just what we read on social media or hear on the news. It’s far more subtle, yet infinitely more important.

The small stuff about which the good doctor speaks is our power of observation. It’s being open to noticing the energy of a person we meet; a split second before she stood tall and smiled she was slightly slumped, her eyes gray with disappointment, or perhaps despondency. Might we be a tad more loving and considerate if we had taken the time to be more observant?Blog

We may be lamenting the problems in the world, of which we are many, yet if we open to being more aware of our surroundings we notice one driver signally for another to go ahead in an act of courtesy; an elderly woman holding the door for a young father with three young children in tow, giving the guy just what he needs not to feel so alone; or, the cat who insists on us taking the time to pet her, just when we need to stop the craziness of the day.

It can also be hearing something intriguing or helpful and saying, “That’s really interesting! I’m going to remember that when I need it,” instead of, “I wish I could remember stuff like this, but I’m so forgetful.”

Are we are willing to believe there is only One Divine Consciousness with which we are all connected? If so, we understand that by training ourselves to believe in Divine Timing we’ll know that all knowledge is ours to have when it’s needed.

What will you observe today that you’ll recall in the future? Are you willing to enjoy the day, enjoying all you observe, and without rushing through it just to get to the end? I’d love to know what you experience today!

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TerryDrewKaranen
@TerryDKaranen
#IAN1

Terry Drew Karanen © 2016

Casting Stones in Judgment

How do you feel when someone judges you unfairly? Probably pretty lousy, or perhaps very angry. It might make you sad because the opinions of others can feel so undeserved and wrong.

Yet, we all judge. We judge ourselves most severely, but we don’t hesitate to make determinations about others throughout the day that may or may not be based in truth. Jesus said to judgmental people of his day wanting to stone an adulteress that the person who was sinless should be casting the first stones.

Just look how we judge today! Take the hajib head scarf that is worn by Muslim women. Modern society often sees that as a means of suppressing women and their rights. Some have protested loudly to stop this custom. But that’s not at all how many of the women who wear them feel! To them it’s no more an issue than a Jew wearing a kippahBlog0808 (yarmulke) or the Latin American woman who covers her head with a lace mantilla before entering the church for Mass. They all represent devotion to faith, a sign of reverence.

Can such a practice be misused? Of course. Anything can. But we can also easily take something about which we know little and judge it severely. Consider the religion of Islam, for example. We could ask people who actually practice the faith or research for ourselves from accurate, reliable sources what modern-day Muslims in our country believe overall.

Instead, far too many of us decide to listen to propaganda via the news media, much of which is colored with bias, slant and prejudice fueled by a political agenda designed to divide and conquer. Some who cast the largest stones at Muslims might be quite shocked to find out that Catholics are the only ones to practice a “cafeteria-style” faith in this country or around the world.

Islamic practices today can be as different from the fundamentalists’ interpretation of the Qur’an as Christian daily practices are from the Bible. Whether we think all Catholics disapprove of abortion under any circumstance or are opposed to same sex marriage, or whether we have decided in advance what any person, culture, ethnic background or religion is all about, we’d all do well to take a step back and seek the truth.

We can ask ourselves, Do the assumed beliefs about my faith, sexual orientation, lifestyle or race really reflect accurately who I am? Would I want others to judge me on popular opinion instead of who I am? Am I seeking to understand or just using my own bias and prejudice to justify the promotion of hate instead of love?

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TerryDrewKaranen
@TerryDKaranen
#IAN1

Terry Drew Karanen © 2016

Light a Candle

How tired are you of the negativity, outright lies and blatant disregard for common sense we hear from the media?

I know.

Silly question.

It’s like whenever there’s a disaster of any kind in the world:  We don’t want to watch, but we do. Sometimes we get so addicted to the details – even though the reporters are merely repeating what was already said 20 minutes earlier – that we find ourselves almost immovable in front of our screen.

If what we are hearing is an affront to our intelligence and common decency we may decide to lash out in protest, often posting or spreading reports and details that we’ve not properly vetted ourselves. This is easy to do, particularly if the information we discover and disseminate agrees with our viewpoint or political ideology.

Later, however, we may find out the evidence we neglected to personally research turns out to be fabricated or satirical, making us look rather pathetic while at the same time giving undue credence to a person or cause not worthy of such trust.

WHAT TO DO?!?Candle

Perhaps it’s time our relatively young country takes some sage advice from the other side of the pond. In her 2015 Christmas message, England’s Queen Elizabeth reminded us,

It is said that it is better to light a candle than curse the darkness.

That’s not to say we shouldn’t be uninformed or put our heads in the sand because our global issues are complex. What we can do is learn what we need to know; then, exercise our personal power to honestly recognize when it’s time to curb our appetite for a diet we know will not just leave us unsatisfied, but also annoyed, more stressed out and with a sense of dread.

As much as we might like to see someone or some organization get what we suppose to be their just desserts, our time would be better spent in improving our own lives, the lives of those we love and furthering peace and understanding on the planet.

Where will you light a candle in the apparent darkness of your day?

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TerryDrewKaranen
@TerryDKaranen
#IAN1

Terry Drew Karanen © 2016

Got Problems?

Okay, so first of all, the graphic here is a kinda true! Ernest Holmes taught us that our reality is a real as we need it to be. The question here is how "real" do we want our problems to be?

Do you have problems? “OH NO!!!” screams the metaphysician in horror. “We NEVER have problems! We have ‘challenges’ or ‘opportunities,’ but NEVER problems! That’s so NEGATIVE!”

Reality check. We in New Thought and metaphysics need to realize how afraid some in our movement have become of this little word. What IS a “problem” anyway?

9 BlogWhile we may avoid them or try to admit they don’t exist, problems pop up and ignoring them can be disastrous. Here’s the skinny on “problem,” according to the Oxford Dictionary:

A matter or situation regarded as unwelcome or harmful and needing to be dealt with and overcome, or an inquiry starting from given conditions to investigate or demonstrate a fact, result, or law.

It’s not the end of the world and having one doesn’t mean someone takes away your minister, practitioner or spiritual counseling license. Lighten up, folks! We didn’t choose to float on pink clouds and giggle all day. We chose to live in the corporeal realm here on a planet with exquisite joys and annoying pains. There are now more than seven billion other spirits having a spiritual experience on earth and it’s gonna get messy at times!

Don’t be afraid of the word “problem.” It doesn’t mean half of what some people would like you to believe. Other words that can be used are difficulty, trouble, worry or complication if you’re that terrified of a seven-letter word. And, it can also be a challenge as well as an opportunity.

But to tell someone, with a giddy smile on our face, so excited that we’re about to wet ourselves, who’s just been given a diagnosis of stage 5 cancer, or who’s just found out their house burned down, that they have an “opportunity for growth” is just plain wrong.

It’s unloving.

It’s unkind.

And, it’s cruel.

This is NOT the way to enhance The Global Vision:  A World That Works for Everyone. So what can we do? Love them. Support them. Refrain from sympathy and exercise empathy. Be there for them.

And above all, pray with them to know the Truth. This week’s theme is, “Communion With God.” While prayer is one of the ways we can do this, there are numerous other ways as well. Some of these other methods will be of interest to those reading who are agnostic or atheist, as there’s virtually no reason to commune with an entity one thinks doesn’t care or who doesn’t exist.

Throughout the week over at the Facebook® page for Spirit, Mind and Body Foundation we’ll be looking at embracing spiritual guidance – both guidance from what appears outside us as well as what is already available in our own consciousness.

Returning to our topic here about problems:  Do you have any? Probably. We all have situations in our lives that we’d rather not tackle. Often those issues are brought about through means that seem totally out of our control. Either way, there’s a fool-proof way to handle them.

  • Acknowledge the problem.
  • Approach the situation like a medical triage unit – figure out what MUST be done right away, what SHOULD be done and what COULD be done.
  • Do what MUST be done.
  • Delegate authority and/or responsibility for what someone else could do for you.
  • Get professional or experienced help if you need it.

We don’t have to tough it out when stuff happens and it’s going to. Like everything else, however, how we deal with the problem will determine whether it gets resolved quickly and easily, or whether it gets morphed into a huge issue that could affect our health, wealth and well-being.

Like with everything else in life, the choice is ours. How will you choose to handle your next problem?

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TheGlobalVision
#AworldThatWorksForEveryone

Say WHAT?!?

Theme for the Week of April 18:
Consciousness Creates Reality

“We believe that the manifest universe is the body of God.”
– Ernest Holmes

Say WHAT?!?

Are you enjoying the themes so far this year? Please let me know what you think! While I’m committed to joining other spiritual communities in this quest of #TheGlobalVision - #AWorldThatWorksForEveryone, I want to make sure that we are discussing and thinking about how these themes and ideas fit into our own lives, how we can live happier, more productive lives because of them. Let me know what you want to hear more of, if you’re not getting what you want from this blog!

Take this week, for instance. Do you still see God as the “Old Man in the Sky?” It’s not as uncommon as you think. Plenty of people have been raised to see God as far-off, distant, judgmental and to-be-feared so as not to displease Him. And, oh yes, God is definitely a “Him.”

Not so much … really! First of all the Judiac-Christian Bible, if that is your holy book of reference, must depict God as male due to the patriarchal nature of those societies. Yet to think that God is physically male is to negate the fact that anything we believe as God must not have actually corporeal form, even though we’ve been taught to see God as such.

If we go back to the consciousness of Oneness (that we are all made of the same “stuff”), then that means God is that same stuff, too. So whatever we see around us is a manifestation of God-stuff. Or, as Holmes put it, “the body of God.” So, our consciousness creates reality. Say WHAT?!?

Yep, and I know that brings up a LOT of different emotions. Over the next week on the Facebook® page of Spirit, Mind and Body Foundation we’ll be discussing how to increase our awareness of “God made manifest” within us and all those around us. How will that look and how will that help us have a life more worth living?18

Well, if our consciousness creates reality – meaning that we are cause to the effect in our lives – how can we have more of what we want; and, conversely, less of what we do NOT want? How can we deal with seemingly impossible choices or disastrous events? We’ll include all of that and more. Intrigued? I am! So please join me daily and let’s get to the bottom of this!

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TheGlobalVision
#AWorldThatWorksForEveryone

Do You Want to Be Alone?

Theme for the week of April 11:
You Cannot Disconnect From Life

Affirmation:
We see a world in which we live and grow as One Global Family
that respects and honors the interconnectedness of all life.

Do you ever want to get away from it all? As complicated as our modern lives can get at times it’s no wonder if you do. We all deserve a break from the daily grind. Or not! We could talk about when we let ourselves get into jobs or lives that are a grind, but that’s not our topic.

11Apparently, Greta Garbo has been mis-quoted for decades – that happens a lot more than we’d like to admit! She didn’t say she wanted to be alone; she said she wanted to be let alone. There IS a difference!

I once heard a saying, “Wherever you go there you are.” In other words, we can't run away from our problems, at least not for very lone. The same is true if we try to completely disconnect from life. It’s not possible. Sure we can go camping for the weekend in the woods, or go completely off the grid, but we are still interconnected with all life around us.

To some that might feel like we can never be alone with our thoughts. To others it might be a comfort to know we always have the support and energy of others with us. How do you feel about it?

It can be exhausting if we think we have to do it all, go it alone or tough it out. As long as we can get our ego to suspend judgment, asking for help or working with others provides something that we all crave on one level – connection. The physical, social, philosophical and sexual connections we experience nurture and sustain us as we move through our spiritual experience in our human forms.

Over the next week on the Facebook® page of Spirit, Mind and Body Foundation we’ll be discussing how to increase our awareness of the interconnectedness of all life. And, we’ll look at new ways of using our connections to have truly amazing lives. Join us!

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#TheGlobalVision
#AWorldThatWorksForEveryone