Is Your “Give-A-Damn” Busted?

Forgiveness Doesn’t Mean Pitching Self-Respect

Do you ever feel like forgiveness makes you into a doormat? It can if we let it, but I hope that a new look at forgiveness and moving forward in life will make that a thing of the past for you.

The Big Book of Alcoholics Anonymous says that “acceptance is the answer to all my problems.” Acceptance, however, does not mean approval. In the same way, forgiveness does not mean allowing people to continue abusing us.

When Jesus said to “turn the other cheek” he was not suggesting that the left hook felt so good we should turn our face to accept a hard right hook. No. What he meant was to turn away from the problem and look toward the solution. In this way we not only remove ourselves from the situation, but we also maintain our own self-respect and dignity.

Sometimes, turning away from the situation means turning away from certain people. When a person says, “I’m not good enough for you,” believe them. They know what they’re talking about.

As Jo Dee Messina says in her classic song, “My Give a Damn’s Busted,” we really do try to care. We really do want to dig a little deeper to understand. But at some point, when we are not getting anything in return but more heartache and disappointment, it may be time to cut ties. When or if that is necessary with someone in your life only you can know.

Ask yourself how hard you’re trying in any given situation, be it with another person or some other circumstance. Ask yourself exactly what it is you’re trying for; and, are you the only one putting in the effort?

You’ll have your answer. Forgiveness is a foundation piece of experiencing a life worth living, a life of happiness. Forgiveness is not, however, an invitation for being less that you are and being recognized for it by the people around you.

In Spirit, Truth and Playfulness,
Terry

 

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

Do You Find it Difficult to Make Decisions?

Do You Need to Have it Your Way?

Do you find yourself faced with too many choices? It’s definitely a “first world” problem. People in third world countries search for clean water on a daily basis. Meanwhile, we’re stumped at our grocery store trying to decide which of the 20 different types flavoring we want in our bottled water.

A great thing about realizing we are empowered in life is the power to choose. The downside of that is that we may be confused about what to choose. We know we can manifest that which we desire; but exactly what it is that we want?

There is a rule of thumb when focusing on a goal or using affirmative prayer:  Be specific. Yet part of the joy in seeing our desires come into our life is watching how those things occur.

Being specific in our desires doesn’t mean we have to control the process. We can continue to be precise and detailed, but then turn it over to universal intelligence for the work necessary and the guidance needed. We don’t have to design detailed ways for things to happen. If fact, putting too many parameters on the way we expect our desires to come about can slow down or even stop the process.

If we truly believe in a power greater than us that we can use, then we would do well to balance our pragmatic desires with some good, old-fashioned trust. There are numerous examples in my own life and the life of others that I can think of where the outcome came about through completely unexpected means.

It’s not that the outcome was unexpected – there’s not much point in praying about something if we don’t expect it to happen! Rather it was the way in which it happened. By trusting in the process we open ourselves up to personal fulfillment as well as unique and amazing ways to be supported.

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

I’m WAY Beyond Pissed Off

Where Is Our Focus?

My blog this week is a day early. It needs to be.

First, if the title of this blog shocks or offends you then you really don’t know me, and perhaps shouldn’t if you’re in high-bustled, righteous indignation that the minister has a mouth on him. It really is that simple. Either people get that I swear sometimes or they don’t. I’m not everyone’s coach, author, minister, counselor or best friend. If you want pat affirmations, unicorns spreading rainbows across the sky and bunnies, they’re out there for you all over the place. Blessings on that journey!

Second, I’m just starting to feel better after ten days of battling an E. Coli virus, three days of which were in hospital, so I really don’t have any patience for anyone challenging me with my language. I’m 62 years old and don’t need another lecture on, “But ministers don’t swear.” Yes, some of us do. So do priests, rabbis and imams. I’ve picked up some of my best profanity from spiritual guides.

Third, yes, I’m totally pissed off that the United States of America once again is the butt of the world’s jokes and I know many of you are as well, both here in the States and abroad. If we weren’t a laughing stock of the planet before today’s latest edict from Washington, DC, we certainly are now.

Well. I feel better.

Best one gets all that out, instead of keeping it in, as my grandmother would have said. I mean if you don’t let it go you’ll get a pimple, or high blood pressure, or a stroke or something else. Not a good idea.

So how the heck do we find ANY good in the actions of June 1, 2017? Here’s how. Decades ago the founder of the Science of Mind® philosophy, Ernest Holmes, wrote this:

We all look forward to the day when science and religion shall walk hand in hand through the visible to the invisible. Science knows nothing of opinion, but recognizes a government of law whose principles are universal. Yet any scientist who refuses to accept intangible values has no adequate basis for the values which he has already discovered. Revelation must keep faith with reason, and religion with law — while intuition is ever spreading its wings for greater flights — and science must justify faith in the invisible.

The day that Holmes predicted occurred in a big way when The Parliament of the World’s Relgions – the Global Interfaith Movement – spoke in favor of science and common sense against an action of ignorance, intolerance and planetary disaster. The Parliament first met, if you are not aware, in Chicago in 1893. It’s the closest thing planet Earth has to a “spiritual United Nations.”

In its letter, The Parliament stands with science and the Paris Climate Agreement, a pact signed by 195 nations and formally ratified by 147 nations. (To read the full copy of The Parliament’s letter, click here.) THIS is the action upon which we must focus our attention, and NOT on the seemingly endless strokes of a pen from a desk once used by truly great men to further the principles of the most powerful nation in the world.

Nothing we hear on the news should surprise us. Most of the controversial reports we hear are nothing more than the actions of a man who is doing exactly what he promised he’d do, regardless of whether or not those actions are prudent, kind, legal, moral or ethical. We must not give these feats of grandiosity and overcompensation any of our energy.

We must focus on what we can do to make our planet a better place by working locally for the changes we know must occur to insure safety, security and prosperity for all people. We can take actions that are right with our own consciousness and pursuit of peace. I invite you, if you so desire, to join me and many others around the globe who pray without ceasing for all world leaders (yes, ALL of them) to lead with justice, honor and dignity.

None of this means we turn a blind eye, thinking saying a few affirmations will save the day. The universe is here to support us, but it can only do for us what it can do through us. Stand up to bullies. Speak out for equal rights for all. Wear orange for National Gun Violence Awareness Day, on June 2, 2017.

DO something to create and foster change.

We’re beyond bitching about it, folks. It just doesn’t cut it anymore.

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

Here’s Why Multitasking Sucks

Why being bad at multitasking may be a very good thing

Are you good at multitasking? If you say, “Yes!” you’re not alone. I’ve often said I’m very good at it. Many of my friends tell me they are, too, and they do so with a great deal of pride.

This blog is about why we’re dead wrong.

lot's to do

It’s also about why being bad at multitasking may be a very, good thing.

I completely understand multitasking. When my husband once told a colleague what I do for a living (full-time job, run my own business, head up a non-profit foundation, and volunteer extensively), his friend remarked, “Oh, so you’re telling me he really hasn’t figured out what he wants to be when he grows up.”

Ouch!

One of my heroes, Marie Forleo (marieforleo.com) describes herself as a “multi-passioned entrepreneur.” I can relate. Like me, Forleo has followed a number of passions and paths to get to the level of success she enjoys today. The trick, however, is that when we multi-passioned entrepreneurs are working on one of our areas of interest we are working ONLY in that area.

That’s the key to being involved in many activities and interests:  We must be focused on only one thing at a time. We must practice mindfulness.

Forleo explains that the act of multitasking is a conflict between having a single versus a split/multiple-focus. “A split- or multiple-focus approach will slow things down – it’s obvious, but we don’t always admit it!” she teaches.

Being a consummate multitasker for years I immediately objected when I heard her say this in an interview. But, given that she has a proven track record in success I decided to try it out for myself.

For about a week I refused to attempt doing two-, three- or more things at once. To help with this, each night before bed I created a list of accomplishments for the next day, categorizing them by level of importance.

The next day I followed the list to the letter. Plugging in space for unforeseen events or circumstances helps with this. I checked and responded to email and social media once in the morning and once in the afternoon (unless a list-related action required posting). I took time to make food for myself and/or my family; no reading, use of mobile devices or TV watching during eating. I even stopped making or taking phone calls while driving, even though I have a hands-free Bluetooth system in my car.

Boy did all that slow me down! But here’s the kicker:

I got more done.

My lifelong work has been to teach others how to have a life worth living through the use of vision and mission statements. There are many points to my method in doing that, but the two most important are focus and intention. Letting go of multitasking – which I’ve also called “doing many things poorly and getting little accomplished” – allows me to re-focus my intention.

The results over the past few months have been stunning. I’m happier, more content, definitely more productive, and my blood pressure is lower.

If you’re used to multitasking and feel you’re only successful if you’re exhausted at the end of the day from completing a list, give the information in this blog some thought. What are you willing to let go of so the project or direction you want to see manifest can get there more rapidly?

Hop on over to my “Making Sense of Life” blog to leave a comment! That link is:

http://blog.terrydrewkaranen.com

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

What Do You MEAN You’re Satisfied?

Have you ever questioned your happiness? I did recently. I found my life so very settled in one special moment; I felt an overwhelming sense of contentment. Then my analytical mind took over and I wondered, Am I experiencing complacency? Why am I satisfied? Don’t I want more?

Isn’t it somewhat pathetic when we ruin an amazing experience by questioning it? I realized, in that moment of contentment, that I was experiencing what it was like to stop and to appreciate my accomplishments and blessings. In a world that admires accomplishment, we can forget to enjoy the goals we reach.

Peaceful place

We are bombarded with the idea of “more is better.” Stores want us to believe we don’t have enough of whatever it is they want to sell us. We are encouraged to buy yet another pair of jeans, a different car, or a larger home.

The advertising industry is counting on us wanting more. We are assured over and over again that if we buy this widget or get that thingamajig we will be happy. But when is enough ever “enough?”

It’s definitely possible. However, when we learn that we are in control, that we are directing our lives, it may not be quite that easy to accept. Why? Because we understand that we have the power to make the changes we desire in our lives. Change is necessary to reach our goals; we are encouraged to remember we don’t have to be stuck in anything. It’s then that we might think that being content is a sign of complacency, if only because “this was great, but could it be BETTER?”

While that’s not necessarily true, it does bring us back to the question of is enough ever really enough. Madisyn Taylor recently wrote about the topic and said this:

If we do not have the ability to be happy with the blessings we have in the here and now, nothing can make us happy in the future.

It’s by appreciating our blessings that we can move forward in life. Just because we are aware that we can create a life worth living doesn’t mean we have to feel compelled to be working at it all the time. In fact, it’s only by stepping aside and allowing Spirit do Its job that things get done. If we don’t celebrate our wins, rejoice in our accomplishments, and appreciate our blessings we will find reaching a goal rather bland.

Instead, consider celebrating your wins. If you find a dime on the sidewalk, rejoice in that additional prosperity, instead of thinking, “Well, it’s only a dime. It could have been a quarter.” If you want a different home, de-clutter and clean up the one you have and then bask in the beauty you’ve brought forward.

The more we criticize the more we’ll find to complain about. If we celebrate our accomplishments we’ll bring our consciousness to a higher level that will make complacency impossible. Would you be willing to find contentment in your life this week?

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

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You Have GOT To Be Kidding Me!

I read a great blog last week by my friend and colleague, Ellen Debenport. I realized right away I had to share it this week.

Stay with it - even though it's difficult at times! It's SO worth it!

In Spirit, Truth and Playfulness,
Terry

 

 

The Greatest Spiritual Teacher, by Ellen Debenport

Who is currently the greatest spiritual teacher in your life?

Good chance it’s Donald Trump.

Stay with me on this, because it’s true whether you like him or not.

A spiritual teacher doesn’t have to be spiritual himself. He doesn’t even have to understand his role as a teacher. The learning happens within us.

If you don’t like Trump, the spiritual challenges are pretty obvious. Acceptance, forgiveness, patience, understanding, finding the good and even being grateful for some things. These are familiar spiritual tools to traverse upset.

But what if you like the new president? Let’s say you think he’s making some long-needed and beneficial changes. How is he a spiritual teacher then?

I believe we find spiritual challenges whenever we are winners or in the majority. Your majority might be political or racial, you might be a winner in terms of money or education, or even when your favorite sports team wins a game.

What do you do when a great many other people are disappointed and left out of your joy or privilege? That’s a spiritual challenge.

NEW SHERIFF IN TOWN 

If you approve of the new administration’s undertakings, you must be aware that half the country doesn’t approve.

Conflict and division seem built into every policy decision being made in America, no matter who makes it. Half the people will believe Trump is wrong regardless of what he does.

This really isn’t an unusual situation. All new leaders have to overcome resistance to change – new bosses, new ministers in churches, even new stepparents.

Having authority over people who may not like or trust you is a spiritual challenge. How do you innovate with integrity? How do you bring the old guard along and get their buy-in for new ideas?

Well, it’s not, “Nanny nanny boo boo, you lost and I won.”

It’s not, “Don’t let the door hit you on the way out.”

And it’s not necessarily, “I’m in charge. Do what I say.”

Personally, I think it helps to find out exactly what is already being done. Now that you’re on the inside, you might find there are good reasons for the way things are handled, which you couldn’t see when you were criticizing from the outside.

That’s true whether you’re the new majority party in Congress, the new teacher in a classroom or a new member of a church board.

Ask and listen. You might hear some good ideas and avoid some missteps.

You can also appreciate the old guard for their years of service, rather than making them feel obsolete and in the way. Introduce your ideas in a way that enrolls them, rather than accusing them of wanting to destroy the country (or company, school or family).

That’s all standard management advice. And it’s true, the old guard might continue to be resistant, and you might eventually part ways.

But there’s another way to handle being in a new position of authority or majority: Pray a lot.

ONLY THE HIGHEST GOOD 

Pray for the highest good of every person concerned, especially the ones who are angry and obstructionist.

Pray that everyone finds his or her perfect place of service, here or elsewhere.

See each one as enlightened and well-meaning, someone who loves the country, company or church as much as you do and wants the best.

Notice, you’re not praying for specific outcomes.

In the case of Donald Trump, one side might be tempted to pray he leaves office while the other affirms he’s the best president ever. That’s no different than praying your sports team beats the opponent. It’s your ego’s preference.

The advantage to a truly spiritual solution is that everyone can win.

As you hold a strong vision of harmony and understanding, the molecules of the universe will begin to rearrange themselves into that pattern.

And one of two things will happen.

Some people will begin to change and grow in what seem to be miraculous ways. They will not create the problems you expected. They might astonish you with their newfound creativity and accomplishment.

Or they will drop away. Those who can’t match the frequency of a new undertaking will leave it.

That’s true whether you believe the new frequency is higher or lower than the old. It’s a new vibration, and it will attract only those things, people or ideas at the same frequency.

Picture a hot air balloon rising off the ground. It has been held in place by heavy sandbags, but those bags can’t rise with it. Their perfect place of service remains on the ground. They have to be released.

People who aren’t a match to a new consciousness, whether it’s in a political administration or an office complex, will find other places to be.

BASIC SPIRITUALITY 

Do you see what I mean? You can rearrange the circumstances of your life by affirming the highest good of all, without taking a position on whether the people involved are good or bad.

I once prayed a difficult boss out of my life. I affirmed the best for him in whatever form it might take, while searching for good in him. (I learned he was a great dad.)

Eventually he was promoted to a job that took him away from me. Win-win.

So I’m not suggesting you pray for or against Donald Trump. Just affirm his highest good, in whatever form that takes. And could we also agree to affirm the highest good for the country?

When we all start doing that – giving up vociferous opinions and affirming a bright future with enlightened leaders – it will be interesting to see who stays and who goes, which bills pass and which don’t, who rises up and who fades away, how the courts rule, how the agencies operate, and who becomes the majority in the next go-round.

This is basic spirituality: Set an intention for what you want – peace and prosperity, health and harmony, justice and freedom – and hold that vision while the universe figures out how to bring it about.

You will have done your part as a citizen and elevated your spiritual consciousness. And you might be surprised how well things work out after all.

Ellen Debenport © 2017
http://ellendebenport.com

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Are You Your Labels?

Do you like to be labeled? Try asking that question to five people and you’ll find that most if not all will assume the term label to which you may be alluding will be derogatory. I’m not sure why, but it’s a fun experiment.

While we may not like to be labeled we are often guilty of labeling others. Have you noticed that when we meet someone new it’s not uncommon to find the questions steered in very basic directions:  Are you married? What do you do for a living? What kind of a car do you drive? Where did you go to school? And on it goes. We get that information, pigpen-hole the person through classifications (labels) and create our judgment of the person.

(I apologize to my foreign readers – you’re probably saying to yourself, “That’s SO typically American!” And though I have just as much evidence as you that it is so, it’s also another form of labeling. This is another example of how labeling is critical, not complimentary.)

On the other side of this discussion are the labels we stick on ourselves and then refuse with tenacity to peel off when they are old and tired. The unhappily married couple must face the truth of their relationship once the kids leave home. The corporate executive or factory worker is forced to reassess her place in life when she is laid off. Who are we without our spouse, our careers, or our homes?

James Baldwin is quoted as saying, “I have become afflicted with so many labels that I have become invisible unto myself.” Would you be willing today to make a list of the labels you have for yourself? Do they serve you? Is this the way you want to be known or remembered?

The other Baldwin quote in the graphic above is our guide. Perhaps today is the day we can ask ourselves, Am I my labels? Once we answer that question we will discover whether or not our labels enhance who we are, or obscure us to the point of being invisible unto ourselves.

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Copyright © 2017 Terry Drew Karanen. All rights reserved.

What’s In Your Consciousmess?

Is that a typo in the title? No. But when you think about it, consciousmess just might describe life as we know it right now. At this moment in time it seems a lot of us are angry with this mess we believe humans have made of our planet. But under the outrage is another, simpler emotion:  Fear.

Our government seems to be imploding, with actions reported on domestic and international news networks that we might more commonly expect on late night TV or “Saturday Night Live.” To add to the madness this week, we include a Russian “spy ship” off the coast of Delaware. So, yes, there’s a good deal of concern, fear from many, about what’s next.

Philosopher and writer Ernest Holmes once wrote that “fear is faith misplaced.” In other words, we have a strong belief that something will go amiss. The result of such thinking is a consciousmess; it’s messed up thinking about the occurrences around us.

Without constant vigilance we can easily take this mess into our lives. Some of us are acting like it’s an honored houseguest. We nurture it, post constantly on social media about it, and “what if” ourselves into a stupor.

The principle of cause and effect – that we have control over our experience of the conditions in our lives – is simple. That doesn’t mean it’s always easy. And, it doesn’t mean we’re helping to heal the situation by spreading our doubts and fears all over everyone around us.

The consciousmess we are dealing with right now has been created by a series of events, but if it’s our face now then it must be there for a reason. It has the potential to involve and affect us in inspiring, healing and amazing ways should we choose to participate in this manner.

The question is either how much we want world and national events to affect us, or whether we want to affect change in whatever way we can with what we’re faced with today. We have the option to act in love, instead of reacting in fear. It’s long-passed time to watch others suffer and do nothing. And, it’s very human not to want to scream “I told you so!” along with all the articles, facts and data that are so abundant to support our causes.

Still, some people are not willing to change, at least right now. The best we can do is to make sure we are living by the principles we believe are being broken by others, and not joining in the fight against everything we find adverse to the peace we know is possible. Here’s a quote to consider from Albert Schweitzer:  “Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.

In other words, this is going to take time. We’ve seen the havoc that can be caused when a nation believes complex problems can be fixed through simple solutions or unenforceable mandates. The consciousmess in which we find ourselves will not be solved overnight. But it’s already unfolding into a newly-found confidence of hope through change being brought about by positive action. What part will you play?

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Copyright © 2017 Terry Drew Karanen. All rights reserved.

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Food Pictures, Anyone?

Are you craving non-political, non-outrageous social media postings? You’re not alone. The past couple of weeks have been exhausting!

One of my co-workers posted this the other day:  “I've done a lot of unfollowing lately. Please bring back the posts of what you are having for dinner.” I get what she’s saying:  I want a simpler time, a happier time, a more carefree and “normal” life.

Okay, news flash. That ain’t happening anytime soon, so fasten your seatbelts ‘cause we’re in for a bumpy ride. For better or worse what we see before us is our current “normal.” Personally I’m not willing to perpetuate that if I can help it.

I remembered four questions to ask ourselves before we post that juicy tidbit. You know, the one that bitch-slaps our current most hated and despised individual, which could be Kellyanne Conley for some of you and Sen. Elizabeth Warren for others.

These suggestions are called “The Work,” and come from Byron Katie in her book, “I Need Your Love – I That True?" For any possible posting (and also for any problem or situation in your life), ask:

  1. Is it true? – Or is it just supporting our biases, prejudice and unresolved hatred for someone or another ideology.
  2. Can I absolutely know that it’s true? – That means vet before we post, not just because what we’re reading agrees with our own beliefs.
  3. How do I react when I think that thought? – In other words, how do we react internally to question #2? Do we get defensive? If we do then we just might be defending our own ignorance and refusal to see the truth.
  4. Who would I be without that thought? – Does posting this idea or report benefit us personally and make the world a better place? Or, to put it another way, are we informing others from truthful information (to the best of our knowledge) to encourage them to take positive action for change; or, are we just gossiping about shit which means we’d rather bitch about others than actually do something that makes a difference?

We’ll probably still post things we haven’t checked out thoroughly, or wish we hadn’t stirred up a hornet’s nest. But taking these four very simple, but important, questions into mind in posting – as well as in our lives in general – just might allow us to sleep a bit sounder at night. Believe me; the people who are making the news would be delighted to know they’ve interrupted your slumber. Don’t give them that power.

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.

Are You Paralyzed or Progressing?

How do you feel about that question? Many people, including me, have gone through periods of feeling absolutely paralyzed due to conditions in our world that seem to be out of our control. When we allow issues to become monumental in our lives we can feel frozen, unable to do even the simplest of daily chores.

That’s a horrible way to live. It’s indicative of seeing ourselves as helpless victims of circumstance. We may believe we are justified in feeling that way, as we can surmise that we have done everything possible to stop something from happening. Yet still, here we are, with life presenting itself in ways we thought not possible.

To move through these emotions and beyond we must recognize we where are in consciousness. Nurse practitioner Marcia Upton, creator of the NaturallySlim eating program, says we only have four emotions:  mad, sad, glad and scared. When considering all our emotions with just these four words we find ourselves without the drama we so willingly add to our lives, particularly in the politically-motivated times in which we live.

It’s drama that creates the energy to spend more time in our upset than in working toward a satisfactory result. When we describe our emotions as “incensed,” “inconsolable,” “ecstatic,” or “terrified” instead of mad, sad, glad and scared we open up a whole new level of drama. Is that a bad thing? No. As a professional writer I love to use the plethora of words we enjoy in the English language.

But as a sociologist and counselor I also acknowledge that we can become far more effective in our own lives by losing the drama and getting down to the business of changing our undesirable circumstances and thereby enjoying our blessings.

We must move beyond the outrage, the indignation, the shock and, yes, even the elation, to progress forward into lives that matter. It’s by losing the drama that we become more effective in changing our thinking, which in turn causes conditions to change not only for us but for those around us.

There are plenty of issues out there that bring up our emotions of sad, mad, glad and scared. I’m sure you can think of several without much difficulty. The question is whether we will let the actions of others paralyze us with those emotions, or whether we will use those feelings to change the world in which we live.

In Spirit, Truth and Playfulness,
Terry

#DrTerryMakingSense
#IAN1
@TerryDKaranen

Copyright © Terry Drew Karanen 2017